sotai exercises

SOTAI HO EXERCISES

KATAS / SEQUENCES

 

TREATMENTS

 

ARTICULAR ROTATIONS

 

MERIDIANS

 

STRETCHING

Why sotai ho exercises improve muscular conditions on both sides of the body when the exercise is done to one side only

THE VAN GOGH 1

SOTAI HO EXERCISE

THE LIZARD

SOTAI HO EXERCISE

Professional

Shiatsu School

 

 

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LEG LENGTH CORRECTION SOTAI HO EXERCISE

THE BICYCLE

SOTAI HO EXERCISE

Sotai exercise: the wiper. Sotai ho exercises for back pain

To facilitate deep breathing