sotai exercises

   


                    


      校

          SOTAI HO EXERCISES         

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Why sotai ho exercises improve muscular conditions on both sides of the body when the exercise is done to one side only

 LEG LENGTH CORRECTION SOTAI HO EXERCISE

THE LIZARD

SOTAI HO EXERCISE

THE BICYCLE

SOTAI HO EXERCISE

KATAS / SEQUENCES


TREATMENTS


ARTICULAR ROTATIONS


MERIDIANS


STRETCHING

THE VAN GOGH 1

SOTAI HO EXERCISE

                      Sotai exercise: the wiper.                                              Sotai ho exercises for back pain

                  To facilitate deep breathing